Cookbook - Protein-Packed Meals

Convenience is built into every page. Helpful recipe icons quickly identify 30-minute meals, 5-ingredient recipes, and dishes packed with even more protein, while dedicated sections for air fryer and slow cooker recipes make weeknight cooking effortless. Whether you're cooking for your family, meal prepping, building muscle, or simply trying to eat a healthier diet, you'll always find recipes that fit your lifestyle.

• 260+ High-Protein Recipes for Every Day: Cook delicious breakfasts, lunches, dinners, snacks and desserts with more than 260 kitchen-tested recipes. Every recipe includes protein grams per serving and complete nutrition facts so it's easy to meet your nutrition goals.
• Quick Meals for Busy Families: Find dinner fast with convenient icons highlighting 30-minute meals, 5-ingredient recipes and extra-protein dishes. Whether you're feeding a family or meal prepping for the week, you'll always have an easy option.
• More Than Just Recipes: Includes a 7-day high-protein meal plan, daily protein calculator, Smart Swaps chart, Protein Boost tips and an easy-to-understand guide that separates protein facts from fiction.
• Air Fryer, Slow Cooker & Weeknight Favorites: Dozens of recipes are designed specifically for air fryers and slow cookers, making healthy home cooking easier than ever.
• Trusted Taste of Home Quality: From America's trusted home cooking experts, this beautifully photographed hardcover cookbook features more than 200 full-color photos and hundreds of family-approved recipes developed for real home cooks.